Olive leaf tea information
Olive leaf tea is delicious and powerful herbal antioxidant that deserves a second look.Adding olive leaf tea to your diet would help support your immune system,boost energy,and add anti oxidant protection.
Studies have identified Oleuropein, Hydroxytyrosol, Tyrosol, and Polyphenols as the major beneficial compounds found in the olive leaf.If you have an olive tree in your back yard I invite you to pick some leaves,wash them off,air dry the leaves,and like with olive oil keep the leaves in the dark and let them cure.As with most herbal teas,it is easily prepared by bringing fresh water to a boil,let cool for a minute,then pour over loose leaves in an infuser and steep for 4 to 5 minutes. The tea has a mild aroma with a pleasant taste,one might pick up some of the olive similarities to this herbal tea.another great way to add olive to your diet.
Back to growing olives from olive leaf tea
|